At the same time, it is a strong weapon that can mold other people’s lives as well. In fact, you would constantly find times and situations where the outcome depends on what you say and how you say it. Moreover, the words you speak have a great impact on everybody surrounding you.
Everybody across the world has told something that they regretted afterward. You might have insulted somebody directly/indirectly or unintentionally but the words already that’s come out cannot be erased or deleted from one’s memory easily. Whereas, even you could have received words which you didn’t expect. After all, you should understand that it is the same feeling as yours to whoever you speak in such a manner.
Even in Buddhism; Buddha has taught us that there are 5 things that we must consider before speaking. Whether they are:
- Truthful words
- Helpful/ Beneficial words
- Kindful/ Good willed words
- Gentle/ Smooth words
- Timely words
Also, there are 4 types of speeches to abstain from to get the right speech:
- Divisive speech
- Abusive speech
- Idle chatter
Don’t keep on talking too much. This excessive talking which is needless usually is a sign of stupidity or nervousness. Therefore, Avoid speaking bad, horrendous, terrible topics. Gossiping and bad-mouthing about others is one of those biggest, idiotic, & non-valuable things people do. Rather, talk about the beneficial things you’ve seen or need to understand. In the event that you do need to make reference to something undesirable, use class and tenderness, discover something positive to say to balance the negative, and be brief.
Praising is one of the best always. Thus, heartfelt gratitudes, appreciations and compliments are beautiful at any place and at any time. It brings some happiness in the other and in you as well eventually. Meanwhile, the propensity for giving legit acclaim not exclusively will win your companionship and love, it will prepare you to see the best around you. Indeed you’ll be astounded at how & what you do to others will come back around to your life.
So doing and speaking good will always be beneficial for you. The more authentic acclaim you give, the more emphatically individuals will react to you, the more certainty you’ll feel, and the more effective you’ll be a major part of your life. Also, speak calmly avoiding angry words. Especially, angry words make enemies, runs you out of energy and make you fall sick. There is a saying that the tongue is a good servant but a terrible master. Try at all times to control your mouth and speech, it’ll give absolute inner peace for you.
Following are several things you can follow to make sure that you think before you speak:
Distinguish whether your remark may be inspiring to others
Non-inspiring words and phrases are a bore to listen as well. Say something that interests others. Speaking out inspiring words would make you too seem and feel an amazing character. Also, people like to listen, speak and be with people who have amazing communication skills because they inspire others even when they are falling deep down a hole. Uplifting somebody’s mood and encouraging them is a great way to make you feel happy at the end of the day.
Explain what the other individual has recently said by posing an inquiry
In case you’re having a discussion with somebody and uncertain of how to react to something they just stated, approach them to explain for you. Reword the announcement they simply made or the inquiry they simply posed and verify whether you’re understanding them effectively.
Prevent yourself from talking if what you need to state isn’t kind
Offering kind words to somebody is another acceptable method to decide whether you ought to talk or not. In the event that you don’t have anything pleasant to state, don’t utter a word by any stretch of the imagination. Consider if what you’re going to state is caring. On the off chance that it is, feel free to talk. If not, don’t utter a word. Think of what you would be speaking next.
Decide whether what you need to state is true.
Identify what you are going to speak beforehand. Contemplate the pros and cons of saying it. Realize whether those words you are trying to put is very much true. If you are yet doubtful about it being factual do not tell it since they can cause great riots between you and others, also between completely different people who have no clue what is going on and having no involvement in the situation. Honesty is the best policy.
State something if it’s helpful or be quiet if it’s most certainly not
See whether the words you will be speaking is helpful to someone who is hearing you. Also, always try helping people even from a single word. Words that harm and destroy others will never do good to them nor you. The only thing you would gain from them are broken relationships and enemies. So, it is best to stay quiet rather than speaking unwanted things.
Listen cautiously in case you’re having a discussion with somebody
Listen when another person is talking and give them your complete consideration. Concentrating eagerly on the other individual’s words will assist you with responding in an increasingly attentive way when they are done talking. This is also a strong leader’s technique.
Condense what you have said if necessary and afterward be quiet
After you complete the process of saying what you need to state, it’s fine to just quit talking. There’s no compelling reason to fill the quietness with more words in the event that you don’t have whatever else to state. On the off chance that you feel the requirement for an end, quickly outline what you just said and afterward quit talking.
Talk if your remark is necessary
Sometimes people talk complete rubbish at complete odd places and times. So think before you speak to make sure that you make sense and that your speaking is necessary at the moment. For example, trying to deliver some important messages cannot be put to later because it is an immediate necessity. However, carefully pick out the necessary items you need to speak out and speak only them at that moment.
Respite for a moment in the event that you end up saying “um” or “uh.”
On the off chance that you notice that you’re doing a great deal of it, this normally demonstrates you’re uncertain of what to state straight away and you’re verbally processing. In the event that this occurs, close your mouth and respite for a moment. At the moment, set aside the effort to consider what you need to state before you proceed.
Make 1 point at once and offer extra data just if necessary.
In the event that you will in general meander aimlessly or toss heaps of data at individuals one after another, attempt to concentrate on making 1 point and supporting it with a model if necessary. At that point, delay for a moment to permit the other individual to talk or pose inquiries and come to another meaningful conclusion or offer extra data if necessary.
Remain concentrated on the discussion by maintaining a strategic distance from interruptions
It’ll be simpler for you to think before you talk on the off chance that you aren’t continually taking a gander at your telephone, TV, or PC. At this instant, set aside or mood killer anything that may occupy you from the individual you’re talking with and center the entirety of your consideration around them.
Take a couple of full breaths or reason yourself during intense circumstances
In case you’re amidst a contention or warmed discussion with somebody or in case you’re simply feeling apprehensive about talking, taking a couple of full breaths is a decent method to quiet yourself down, gather your musings, and get yourself some additional opportunity to think. Hence, take a long, slow breath in from your nose and count holding it for 5 seconds, and breathe out gradually through your mouth to the check of 5 seconds.
Exhibit that you’re tuning in by utilizing open non-verbal communication
However, receiving open non-verbal communication can assist you in communicating with somebody in an increasingly attentive way. Become increasingly mindful of how you’re sitting or standing when you converse with others.
Here are a few famous quotes by influential people suitable for the phrase ‘think before you speak’ :
“Think before you speak, your words could hurt someone’s feeling more than you intended it to.” – Justin Bieber
“Everything you say should be true, but not everything true should be said.” – Voltaire
“Let nothing be said about anyone unless it passes through the three sieves: Is it true? Is it kind? Is it necessary?” – Amy Carmichael
“Speak when you are angry and you will make the best speech you will ever regret.” – Ambrose Bierce
“Think twice before you speak, because your words and influence will plant the seed of either success or failure in the mind of another.” – Napoleon Hill
“When I get ready to talk to people, I spend two-thirds of the time thinking what they want to hear and one-third thinking about what I want to say.” – Abraham Lincoln
“Speak only if it improves upon the silence.” – Mahatma Gandhi
“Think before you speak, and don’t say everything you think.” – Alexander Lebed
“Your word is your wand. The words you speak create your own destiny.” – Florence Scovel Shinn
“Our words have creative power. With our words, we can speak blessings over our future or we can speak negative things over our future.” – Joel Osteen
“Every time you speak right, you are training yourself to think right and act right.” -T. B. Joshua
“You can speak well if your tongue can deliver the message of your heart.” – John Ford
“Better to remain silent and be thought a fool than to speak out and remove all doubt.” – Abraham Lincoln
“A fool is made more of a fool when their mouth is more open than their mind.” – Anthony Liccione
“Life isn’t about just talking, it’s about thinking too”. – Marie Saymeou